Defeat Inner Elbow Pain Without Unnecessary Rest & Return to Throwing Pain-Free

Trusted by athletes from high school to national-team level across the US, Australia, Canada and Japan

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Next Step: Start Your Assessment

Real People, Real Results

Jackson P

Div 1 College Quarter Back

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“Lucas helped me with pain and discomfort in my elbow and forearm…He does a great job catering the plan to your needs.”

Matthew H

College Pitcher

⭐⭐⭐⭐⭐

“Lucas is a very attentive and knowledgeable specialist. He helped me maximize my offseason and prepare me to make gains this spring while overcome lingering shoulder and elbow issues. He is always available to answer questions and never rushes weekly phone calls.”

Mason M

Independent League Pitcher

⭐⭐⭐⭐⭐

Agustin T

Argentina National Team Pitcher

⭐⭐⭐⭐⭐

"I massively improved my arm care discipline and how to structure routines to look after the elbow and shoulder."

Isaiah P

High School Pitcher

⭐⭐⭐⭐⭐

More Client Success stories…

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How Does It Work?

Direct Access to Lucas

Rehab doesn't stop between sessions, and neither does your support. Message Lucas directly for technique feedback, symptom check-ins, program adjustments, or guidance on load management as you progress. Get expert decision-making without waiting for your next consultation. It's the continuity most traditional rehab models don't offer, built specifically for clients who timely results.

Clear Pathway to Performance

Every program follows a structured progression, from managing pain and restoring function, to rebuilding capacity and load tolerance, through to a guided return to full performance.

Structured 1:1 Consultation

Each consultation begins with a detailed assessment of your movement, training load, and performance objectives. From there, we develop an individualised strategy focused on building strength, reducing injury risk, and restoring long-term function, structured to work within the demands of your schedule.

Individualised Programming

Your rehabilitation and performance program is built specifically around your injury history, goals, and training demands, and delivered through the TrueCoach app for easy day-to-day access. Log sessions, track progress, review exercise demonstrations, and stay accountable between consultations, all from your phone.

Get Access Anywhere, Anytime, On-demand

Direct access to real health professionals with degrees in Physiology, Physiotherapy & Sports Rehabilitation 24/7

Whether its a home rehab program, gym program or both, we use TrueCoach to deliver your solution with guidance through sets, reps and coaching instructions.

With a user-friendly app, you can message your Physiotherapist every day to ensure you are progressing with your goals!

Meet your Coach…Lucas

I’ve been helping people overcome pain and injuries for 6 years. This started from navigating my own chronic elbow and shoulder injuries as a baseballer. I struggled to find the right physiotherapy to fix my injuries, so am dedicated to ensure others find the help they need. I feel empowered by making people better, whether you want to play professional baseball or surf 5x a week.

I want to help you maximise your goals in life!

  • BSc Physiology

  • Doctor of Physiotherapy

  • Evidence Based Coach

  • Expert in Elbow & Shoulder Rehab

The Next Step Is To Complete Enquiry Form ↓

Apply Now

FREQUENTLY ASKED QUESTIONS

  • Once you apply, Lucas will be in touch personally within 24 hours to answer any questions and get a feel for your injury and goals. If it's a good fit, you'll book an Initial Consultation via video call at a time that works for you both.

  • The price depends on the level of coaching you require. However this is typically provided as a one-off payment.

    The average price for a 30m appt in the United States is $150–$350. With this service you receive access to a Physiotherapist DAILY with a professionally structured rehab program, in-depth assessments and education

  • This program is built exclusively for throwing athletes, dealing with persistent shoulder or elbow injuries.

    Lucas has worked with athletes from high school through to elite level, across multiple countries.

  • Not at all, the program is fully online and Lucas currently works with athletes across Australia, the USA, Canada, Japan and beyond. If you can throw a baseball, Lucas can work with you.

  • Yes, always - there is no team, no assistant, no bot. Every consultation, program update, and message is handled by Lucas personally.

  • Consultations happen via video call, and your daily rehab program is delivered through the TrueCoach app with video-guided exercises, tracking, and direct messaging. Research consistently shows active, structured online rehabilitation produces better long-term outcomes than passive in-person treatment.

  • Far more than any traditional physio model - between scheduled video consults, daily TrueCoach access, and prioritised direct messaging, you effectively have a sports physio available every day. Flare-up between sessions? Just message Lucas directly.